Hudut (Garifuna Fish Soup with Plantain Mash)

  • Total time - 75 minutes
  • Active preparation - 45 minutes
  • Cooking/Simmering - 30 minutes
  • Servings: 4
  • Country: Belize
A rich, creamy fish soup with pieces of fish and vegetables, served with a ball of plantain mash (Machuca) in the center.

This dish represents a synthesis of African and Caribbean traditions. The plantain mash, Machuca, serves as a 'spoon' to scoop up the soup. The most important part is the preparation of the thick and aromatic coconut soup, Sere.

Sere soup is traditionally made from two kinds of coconut milk: the thick, fresh first extract and the thinner second extract. In this recipe, we use canned coconut milk for simplicity.

Ingredients

I. Sere Soup (Fish and Coconut)

  • 500 g, cut into 4 portions Fish fillets (e.g., Snapper, Cod)
  • 400 ml Full-fat coconut milk (canned)
  • 1 cup Water/Fish broth
  • 0.5 piece Onion, chopped
  • 2 cloves Garlic, minced
  • 1 stalk Celery, chopped
  • 1 piece (optional, for extra heat) Habanero pepper, whole, pierced
  • 1 tsp Thyme, dried
  • 1 to taste Salt, black pepper

II. Machuca (Plantain Mash)

  • 2 pieces Green plantains, unpeeled
  • 2 pieces Ripe plantains (yellow/black), unpeeled
  • 1 to taste Salt

Instructions

Step 1: Preparing Sere Soup (Coconut Broth)

In a large pot, sauté the onion, celery, and garlic in a little oil until softened (about 5 minutes).

Add the coconut milk, water/broth, and thyme. If using, add the whole pierced Habanero – do not remove it until you reach the desired heat level. Beyond the Habanero, Sere soup should not be too thick.

Bring to a boil, then reduce heat and simmer for about 10 minutes to let the flavors meld. Season with salt and pepper.

Step 2: Cooking and Seasoning the Fish

Lightly salt and pepper the fish fillets.

Place the fish pieces into the gently simmering Sere soup. Cover and cook for about 8-10 minutes, until the fish is tender and flaky. Be careful not to overcook the fish.

Step 3: Preparing Machuca (Plantain Mash)

Meanwhile, boil the plantains: In a pot of salted water, boil the unpeeled green and ripe plantains until they are soft (about 20-30 minutes).

Drain the plantains, peel them, and place them in a large bowl.

Mash them with a pestle (or a suitable tool, traditionally a wooden mortar called a hana) until a smooth mash is formed. Machuca should be homogeneous and sticky. Season with salt to taste.

Shape the Machuca into medium-sized balls.

Step 4: Serving

Place one ball of Machuca (plantain mash) into a deep bowl.

Carefully pour the hot Sere soup with the fish pieces around the Machuca.

The dish is eaten by tearing off a piece of the mash and dipping it into the coconut soup to scoop up the fish and broth.