This dish represents a synthesis of African and Caribbean traditions. The plantain mash, Machuca, serves as a 'spoon' to scoop up the soup. The most important part is the preparation of the thick and aromatic coconut soup, Sere.
Sere soup is traditionally made from two kinds of coconut milk: the thick, fresh first extract and the thinner second extract. In this recipe, we use canned coconut milk for simplicity.
Instructions
Step 1: Preparing Sere Soup (Coconut Broth)
In a large pot, sauté the onion, celery, and garlic in a little oil until softened (about 5 minutes).
Add the coconut milk, water/broth, and thyme. If using, add the whole pierced Habanero – do not remove it until you reach the desired heat level. Beyond the Habanero, Sere soup should not be too thick.
Bring to a boil, then reduce heat and simmer for about 10 minutes to let the flavors meld. Season with salt and pepper.
Step 2: Cooking and Seasoning the Fish
Lightly salt and pepper the fish fillets.
Place the fish pieces into the gently simmering Sere soup. Cover and cook for about 8-10 minutes, until the fish is tender and flaky. Be careful not to overcook the fish.
Step 3: Preparing Machuca (Plantain Mash)
Meanwhile, boil the plantains: In a pot of salted water, boil the unpeeled green and ripe plantains until they are soft (about 20-30 minutes).
Drain the plantains, peel them, and place them in a large bowl.
Mash them with a pestle (or a suitable tool, traditionally a wooden mortar called a hana) until a smooth mash is formed. Machuca should be homogeneous and sticky. Season with salt to taste.
Shape the Machuca into medium-sized balls.
Step 4: Serving
Place one ball of Machuca (plantain mash) into a deep bowl.
Carefully pour the hot Sere soup with the fish pieces around the Machuca.
The dish is eaten by tearing off a piece of the mash and dipping it into the coconut soup to scoop up the fish and broth.