Pound the conch pieces to tenderize them. Rinse the meat with water and then wash it thoroughly with sour orange or lime juice. Pat it dry.
Lambi (Haitian Conch)
- Total time - 1.5 - 2.5 hours (+ marinating time)
- Preparation - 30 minutes
- Cooking time - 1 - 2 hours
- Servings: 5
- Country: Haiti
Making Lambi requires patience and attention to detail, especially regarding tenderizing the meat. If you don't have a pressure cooker, the cooking time will be longer. Using citrus fruits and pounding the meat is crucial to remove any fishy smell and ensure a tender texture. The flavor will improve if you let the dish sit overnight and reheat it.
Ingredients
Ingredients for Lambi
- 1 kg cleaned conch (lambi) meat, cut into pieces
- sour orange juice (or a mix of 1 orange and 2 limes)
- water
- 3 tablespoons olive oil
- 1 piece onion, finely chopped
- 1 piece bell pepper, diced
- 4 cloves garlic, minced
- 2 sprigs fresh thyme
- 1 piece scotch bonnet pepper, whole
- 2 tablespoons tomato paste
- 1 piece bouillon cube (vegetable or fish)
- salt and black pepper
Instructions
Step 1: Cleaning and Preparing the Meat
Step 2: Cooking the Meat
In a pot (ideally a pressure cooker), boil the conch in salted water until it is tender. In a pressure cooker, this takes about 20-30 minutes, in a regular pot it can take 1.5 to 2 hours. The meat should be tender but not overcooked. Drain and set aside.
Step 3: Preparing the Sauce
In a large pot or pan, heat the oil over medium heat. Add the chopped onion and bell pepper, and cook until they soften, about 5-7 minutes. Add the garlic and thyme and cook for another minute.
Step 4: Finishing the Dish
Add the tomato paste and cook until fragrant, about 2 minutes. Add the cooked conch meat, bouillon cube, the whole pepper, and about 1 cup of water. Bring to a boil, then reduce the heat and simmer, covered, for 10-15 minutes to allow the flavors to meld. Taste and add salt and pepper as needed.
Step 5: Serving
Serve hot, preferably with rice and beans (Riz Collé) or fried plantains.