Jordanian Tabbouleh (Parsley Salad)

  • Total time - 40 minutes
  • Active preparation (chopping) - 20 minutes
  • Bulgur soaking - 20 minutes
  • Servings: 4
  • Country: Jordan
Light green Tabbouleh salad with clearly dominating parsley and pieces of tomatoes, served with romaine lettuce leaves.

Tabbouleh is a parsley salad, not a bulgur salad. It is important to use quality, flat-leaf parsley and you can use the tender parts of the stems as well, but discard the thick ones.

A very sharp knife should be used for fine chopping. Using a food processor will ruin the texture and create a pulpy, soggy salad.

Ingredients

Tabbouleh

  • 3 large bunches Flat-leaf parsley
  • 0.5 cup chopped Fresh mint
  • 0.33 cups Fine bulgur (not medium or coarse)
  • 2 medium pieces Tomatoes (firm, deseeded, finely diced)
  • 3 pieces Scallions (white and green parts, finely sliced)
  • 0.5 cups Lemon juice, freshly squeezed
  • 0.5 cups Extra virgin olive oil
  • to taste Salt and freshly ground black pepper

For Serving (Optional)

  • for scooping Romaine lettuce leaves

Instructions

Step 1: Preparing the Bulgur

Rinse the bulgur and place it in a small bowl. Pour 0.5 cup of hot water over it and cover. Let stand for 20 minutes until the bulgur absorbs the liquid and softens.

After soaking, drain any excess liquid. For an authentic dry texture, you can gently squeeze the bulgur in a sieve to remove as much water as possible.

Step 2: Chopping the Herbs and Vegetables (Crucial Phase)

Wash the parsley and mint thoroughly and, most importantly, dry them completely (preferably in a salad spinner). Moisture would water down the salad.

Using a very sharp knife, chop the parsley and mint into the smallest possible pieces. This is the most important part, take your time. Parsley must dominate the volume.

Peel the tomatoes and remove the watery part with the seeds. Dice the remaining flesh into very small cubes. Finely slice the scallions.

Step 3: Mixing and Dressing

In a large bowl, combine the chopped parsley, mint, tomatoes, scallions, and the soaked bulgur.

Add the lemon juice and olive oil. Season with salt and freshly ground black pepper.

Mix the salad gently but thoroughly. Be careful not to bruise the herbs. It is best to use two spoons and 'toss' the salad.

Step 4: Serving

Allow the Tabbouleh to rest in the refrigerator for at least 10 minutes to allow the flavors to meld.

Serve chilled, often on a platter lined with romaine lettuce leaves, which are used as scoops for the salad.