Ugali (Kenyan Cornmeal Porridge)

  • Total time - 15 minutes
  • Preparation - 5 minutes
  • Cooking/Kneading - 10 minutes
  • Servings: 4
  • Country: Kenya
White, stiff cornmeal porridge Ugali, shaped into a ball, on a serving plate.

The key to proper Ugali is achieving a very stiff yet pliable consistency. It is traditionally made only from cornmeal and hot water and is stirred with a wooden spoon or stick until the mass starts to detach from the pot.

Ugali is eaten with hands. A small ball is formed, a well is made in it, and this is used to scoop up the accompaniment (like Sukuma Wiki – collard greens, or a Wat).

Ingredients

For the Ugali

  • 2 cups (approx. 280 g) cornmeal (finely ground, cornmeal – white is preferred)
  • 3 cups (approx. 700 ml) water
  • 1/2 tsp (optional, Ugali is traditionally unsalted) salt

Instructions

Step 1: Preparing the Base

In a large pot, bring 2.5 cups of water to a boil (keep the remaining half aside) and add the optional salt.

Once the water boils, add approximately 1/4 cup of cornmeal and stir it in quickly. Let it lightly bubble for about 1 minute to create a thin porridge (starter).

Step 2: Creating the Stiff Ugali

Reduce the heat to medium-low. Start gradually and slowly adding the remaining cornmeal to the porridge.

It is crucial to stir the mixture constantly and extremely vigorously with a sturdy wooden spoon (or other robust tool) to prevent lumps. The porridge will become very thick, and stirring will be challenging.

Continue stirring and kneading inside the pot (as if pressing the mass against the sides of the pot) for 8–10 minutes until a homogeneous, very thick, stiff mass forms that completely detaches from the walls of the pot and forms one large ball inside.

Step 3: Serving

Remove the Ugali from the pot (you can use a lid or a serving bowl to help). Shape it into a ball or mound.

Serve immediately, hot, accompanied by stews or sauces, such as Sukuma Wiki (Kenyan collard greens stew) or meat (Nyama Choma).