Costa Rica

The traditional Costa Rican dish Casado, served with rice, beans, plantain, and stewed meat.

Fresh, Mild, and Pura Vida – Discover the Cuisine of Costa Rica

Costa Rican cuisine, often referred to as Comida Típica, is healthy, fresh, and only mildly seasoned – unlike many neighbors, it avoids extreme spiciness. It reflects the Pura Vida (pure life) philosophy through the use of fresh local ingredients.

National and Most Famous Dishes

  • Gallo Pinto: The national breakfast dish. This is rice and beans mixed together and flavored with Salsa Lizano sauce, garlic, onion, and cilantro.
  • Casado: The traditional daily lunch, literally meaning “married man.” It is a rectangular plate that always contains white rice and beans, a slice of fried sweet plantain, a salad, and one type of protein (beef, chicken, pork, or fish).
  • Patacones: Twice-fried and flattened slices of green plantain, served as a side or snack with salt, avocado, or bean paste.
  • Sopa Negra: A hearty black bean soup, often served with a hard-boiled egg and rice.
  • Arroz con Pollo/Camarones: Rice mixed with pieces of chicken or shrimp, often colored and flavored with annatto.
  • Chifrijo: A popular bar snack. Layers of fried pork pieces (chicharrón), rice, black beans, and pico de gallo, served with tortilla chips.

Key Ingredients and Spices

  • Salsa Lizano: The key, slightly sweet and savory, but non-spicy sauce, which is iconic to Costa Rica and used to flavor Gallo Pinto and stews.
  • Achiote (Annatto): Used to impart a deep yellow-orange color to rice and meat.
  • Cilantro: A fundamental herb added to most dishes.
  • Plantain: Popular throughout the country, served in both sweet (ripe, fried) and savory (green, patacones) forms.